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Inside the culture. Beyond the ring.

How To Master Junto Nakatani's Oxygen Starved Shadowboxing Routine:
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How To Master Junto Nakatani's Oxygen Starved Shadowboxing Routine:

BOXRAW outline how to master Junto Naktani’s shadowboxing drill ahead of his biggest fight against ‘The Monster’ Naoya Inoue.

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Why Boxers Run
Training

Why Boxers Run

BOXRAW outline why boxers run as a key part of their training methods ahead of upcoming...

Top 5 Best Boxing Footwork Drills
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Top 5 Best Boxing Footwork Drills

Five of the best boxing footwork drills that will help to improve a fighter’s balance a...

How Dmitry Bivol Is Training For his Ring Return
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How Dmitry Bivol Is Training For His Ring Return

BOXRAW give an insight into how Dmitry Bivol is training for his ring return with an ex...

How To Master Dmitry Bivol’s Soviet Style
Training

How To Master Dmitry Bivol’s Soviet Style

BOXRAW outline how to master Dmitry Bivol’s Soviet style and look back at the history o...

BOXRAW Sprint Club
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Sprint Club Bringing Boxing Community Together

BOXRAW Sprint Club is continuing to grow after recently arriving in New York City from ...

How To Use Boxing Punch Bags Properly
Training

How To Use Boxing Punch Bags Properly

BOXRAW outline how to use each specific type of boxing punch bag properly and most effe...

Why Boxers Wear Sauna Suits
Training

Why Boxers Wear Sauna Suits

BOXRAW outline the key reasons why boxers wear Sauna Suits while training for their fig...

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Training

In Conversation with Melbourne based boxing talent

BOXRAW speak to some rising Melbourne based boxing talent with conversations on trainin...

How to Wrap Your Hands for Boxing
Training

How to Wrap Your Hands for Boxing

BOXRAW outline how to wrap your hands for boxing before any training session for the be...